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Rock ‘n’ Roll ready

The Rock n Roll half is tomorrow morning and I am just about set and ready to enjoy this awesome race. I’ve had an easy week training wise to wind down and taper before the race, three 30 mile weeks...

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Turn it up to 11

Last week was another great training week on my quest for a sub 2.00 hour half marathon in Cardiff.             On Monday I was still visiting home in Cardiff so I went out for a nice 4 mile jog to...

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13 miles in the running bank

I felt refreshed after last weeks easier mileage week and ready to kick start the really hard few weeks of training. This week has been a busy one, full of cracking workouts. The week started with an...

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Cardiff Half Marathon 2013

Finally the day had arrived, the day I had been training so hard for the last 8 weeks for. I slept pretty well and felt good when I woke up at 6.45 this morning, I jumped in the shower and then had my...

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WIAW- Cardiff Half Marathon

Happy WIAW! I am currently in London checking out flats for our move to the big smoke, so I thought it would be cool to look at my eats from Sunday as I did the Cardiff half, obviously this is a lot...

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2013 Recap

Well 2013 was quite a year: Lovely trips, great races, moving to London. The year has been a whirlwind, and there have been plenty of high points. Health wise the year has been up and down. I started...

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Berlin Marathon Training Week 2

I don’t actually feel like I am marathon training at the moment. I’m not following a plan and I feel like I’ve got so used to running 5 times a week over the last few months that 4 feels like I’m...

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Run Hackney Half Marathon

When I initially signed up to this race I was really looking forward to it, but a few weeks of knee/calf pain had me less excited about the race and more hopeful I could just get through it! After...

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Surrey Badger Trail Half Marathon 2014

I made a pretty last minute decision to enter this event, having never even heard of it until reading about it on Jen’s blog. I immediately set to googling it, and finding as much about it as possible...

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Thoughts during 13.1

On Sunday I ran the Brighton half, it was my first time running the race and I was excited having heard rave things from those running it last year and also a little nervous at how my shin/calf would...

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North Down’s Way Half 2017

Over the weekend I did my first race since the NDW50 in May and ironically I was returning back to the North Down’s Way. To be honest after the race I didn’t think I would want to see the NDW for a...

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Val Nolasco Half Marathon O’ahu Hawaii 2017

I had arrived in San Francisco on the Thursday evening, spent two days there with the other half who had already been there for a few days for a work conference, and on Saturday we flew to O’ahu...

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Victoria Park Half 2018: New PB.

If I had to name my worst races ever, then the Victoria Park half in March 2016 would definitely be up there. I was on antibiotics at the time for an infected blister on my toe and they had really...

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The Big Half 2017

The Big Half was a bit of a last minute entry for me, I hadn’t signed up when it originally launched but a few weeks before the race they announced they had some reduced price bibs for residents, and...

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